With winter blues and the news destined to make us feel negative, it is a breath of fresh air that we have finally made it to February, the month of love. I am a little biased because it is my birthday month, but I am happy that Valentine’s Day brings us a cheerful holiday to celebrate this winter. With Valentine’s Day around the corner, I wanted to share a post about some things that I love, besides of course my family and friends. Hopefully this will help inspire you to step away from the negativity in the world and reflect upon what you love too.
I love… good health. It is so easy for me to take this for granted because I am healthy on a normal basis. A recent bout of the flu reminded me how hard it is to be sick and how refreshing it is to finally heal and feel better.
I love… cuddling. It is so simple yet so comforting and always brings a smile to my face. If we all spent a little more time cuddling with our loved ones or furry friends, I really think the world would be a happier place.
I love… sunshine. Especially in the winter when it is rare. Now that I am experiencing my first southern winter, I can tell you that it makes a huge different to see the sun regularly even when it is cold outside. The rays soothe the soul and remind me that spring and summer will come.
I love… day trips on the weekends. So often I spend the weekends catching up, cleaning, and preparing for the next week, especially when I am at apartment in Columbia, SC. It is SO important for me to take breaks though, and one of the best ways for me to make sure that I take a break is going on a little weekend escape. Fortunately, Columbia is within driving distance of many exciting destinations. A couple weekends ago my boyfriend and I took a weekend trip to Charleston and it was the perfect amount of time away. We spent the day wandering the streets, feeling more like locals now that we have visited there a few times. We had a delicious dinner Coast, a seafood restaurant downtown. We spent the evening on King Street, going to some of the swanky bars and enjoying Jeni’s ice cream (the best part of Columbus, OH ;)). If you need a break – go on a day trip!! It makes a world of a difference on your next week.
I love… music. For those who know me well, it is rare for me to not have something playing, especially when I am at home. I listen to all genres of music and secretly love to sing along. I often say that my life is a playlist, because almost all hit songs from the past 25 years I can pinpoint to a particular life phase or moment in my life. I have also made a new year’s resolution with my boyfriend to practice playing piano again (I played pretty well for over 6 years when I was growing up). We have practiced a couple times and played duets, including songs from the award-winning La La Land movie and other love stories. A little music, whether listening, singing, or playing, goes a long way in brightening my day.
I love… free time. My yoga instructor recently inspired me to spend more time pausing, not scheduling anything, and allowing myself to simply be. Every week I am working on allowing myself free time to let my mind wander, relax, and do whatever brings me joy at that specific time. The free time helps spark creativity and refreshes me when I go back to my daily routine.
All of these things bring me warmth this winter and brighten my days when they seem gloomy. I hope that Valentine’s Day inspires you to focus on what you love about the world too. Whether it is your family, friends, home, job, new outfit or that leftover piece of chocolate cake in the fridge – we all have something to love in life!