Tag Archives: Mahatma Gandhi

Changing Our Perspective About Change


Change. It seems to be the major theme of our mid-20’s. Or some may argue that change is the theme of life.

I can’t help but notice all the changes that have occurred over the past several years. How is it possible that so many life events can begin and end in such a short amount of time? How can we adapt to all the uncertainty in our day to day lives and predict the future?

As a person who thrives when there is structure and certainty, I’ve had to learn to adapt to change. While overall I have learned how to handle change well, becoming a working professional has forced me to adapt to change faster than ever. Common changes for those of us in our mid-20s:

  • Career (from high school to college to entering the workforce to graduate school)
  • Family (beginnings of relationships, ends of relationships, funerals, weddings, births)
  • Friends (new friends, old friends, roommates)
  • Relationships (single life, the dating scene, boyfriends/girlfriends, spouses)
  • Location (moving away from home, studying abroad, traveling the world, moving away from our home state or country, living in a dorm/apartment/house with and without roommates)
  • Technology (it’s hard to believe that just a few years of us most of us did not have smart phones)
  • Perspective (from thinking like an adolescent, to thinking like a young adult, and for some, to thinking like a husband/wife or mother/father)

While it can be challenging to accept all these changes and to continue moving forward, it is important for us to not forget that change is good. We shouldn’t fear it; everyone experiences change and it helps us develop into the people we are and will be.

Today, I came across this great quote, which changed my perspective about change. I came to realize that change is the best way for us grow as people and advance the world.

Source: NOOMA (drinknooma.com), a beverage company from Cleveland, which is an excellent (and tasty!) form of electrolyte hydration

Still not convinced? Here are more of my favorite inspirNational quotes that remind us to embrace change:

“Don’t be afraid of change. You may lose something good, but you may gain something even better.” -Anonymous

“Your life does not get better by chance. It gets better by change.” -Jim Rohn

“Progress is impossible without change, and those who cannot change their minds cannot change anything.” -George Bernard Shaw

“If you don’t like something, change it. If you can’t change it, change your attitude.” -Maya Angelou

“Change your thoughts and you can change your world.” -Norman Vincent Peale

“Be the change you wish to see in the world.” -Mahatma Gandhi


The Truth Behind Sweetest Day


Just a few more days until Sweetest Day (don’t worry, boyfriends and girlfriends, you have until Saturday, October 18 to buy something for your sweetie)! Most people don’t know what Sweetest Day is. Skeptics call Sweetest Day a Hallmark holiday or a “concocted promotion” to increase the sales of candy, greeting cards, flowers, etc.

The romantic in me likes to acknowledge any holiday that celebrates love. So, I decided to look more into the holiday…what is its real purpose? Who celebrates Sweetest Day? Is it really a gimmick?

Sweetest Day takes place on the third Saturday of October every year. Friends, families, and couples express their love for each other by sending sweets, flowers, greeting cards, or other tokens of love. It turns out that Sweetest Day is most often celebrated in the Midwestern United States. To my surprise (and how ironic), Sweetest Day originated in my new hometown, Cleveland! The first Sweetest Day was October 8, 1922. The Cleveland Plain Dealer stated that candy maker C. C. Hartzell chaired a committee of 12 confectioners to plan the first Sweetest Day. The Sweetest Day in the Year Committee distributed over 20,000 boxes of candy to “newsboys, orphans, old folks, and the poor” in Cleveland. According to Mt. Vernon News, “the original theme of doing a good deed and spreading cheer to those less fortunate still applies, [but] the holiday has broadened to celebrate love and romance for significant others while still including friends, neighbors and co-workers.” Several candy makers tried to declare that it was Candy Day as well. So if anything, Sweetest Day was originally promoting candy sales.


The Cleveland committeemen who planned Cleveland’s Sweetest Day, published in The Cleveland Plain Dealer on October 8, 1922.

While often cited as a “Hallmark holiday,” Hallmark didn’t make Sweetest Day cards until the mid-1960’s, and now has 151 different versions of greeting cards (80% are romantic). American Greetings, whose headquarters are in Cleveland, began making Sweetest Day cards in the 1930s and now has 178 different kinds of cards. Sweetest Day is not as impactful as Valentine’s Day, but it does boost business for greeting cards companies.

Skeptics, you may be right that it is a commercial holiday. But why not remind your significant others, family members, and friends that you love them? While the holiday may seem narrow in scope (as it is often only celebrated in one part of the United States), the premise to acknowledge the ones you love can be celebrated anywhere. So, this Saturday, why not spread the love or be romantic? Below are some sweet quotes about love that may inspire and remind you why love matters. Happy Sweetest Day!

“Love has the power to cure, to heal, to calm, to change, and to unite. Use this power often.” -Anthony Douglas Williams

“Where there is love there is life.” -Mahatma Gandhi

“Angels have no philosophy but love.” -Terri Guillemets