When Life Brings You Storms, Go Surfing (or Do Yoga!)

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Today I woke up to stormy skies, rain trickling down my window, and cool temperatures. My first reaction, especially because it was a Sunday, was disappointment as I felt held back from going outside and exploring Cleveland.

My mindset quickly changed when I received a reminder that my community yoga class at Edgewater Beach was still happening (despite the rain!). I arrived to Edgewater Park and followed a trail of hopeful yogis and their colorful yoga mats walking through the moist sand to a pavilion. I was surprised to find dozens of yogis spread throughout the pavilion, eager to begin practice with the friendly instructor.

The yoga practice was very relaxing and nourishing, with rain sprinkling around me as I overlooked a forest with Lake Erie in the distance. I felt one with nature, appreciating the fresh air, birds chirping, and beautiful green scenery.

Our yoga pavilion. Photo from Yoga for Every BODY, the community yoga organization that provides free outdoor yoga opportunities for Clevelanders.

Our yoga pavilion. Photo from Yoga for Every BODY, the community yoga organization that provides free outdoor yoga opportunities for Clevelanders.

I was reminded of an important message in life: Don’t let the storms of life hold you back from enjoying your days and pursuing your dreams. This message was further emphasized when I walked back from the class and passed Lake Erie beach again. Scattered throughout the shores were surfers appreciating the rough waters for the thrill of surfing. In their minds, a stormy day is the ideal time to go surfing in Lake Erie, as the waves are large enough to create an exhilarating experience. Whereas most of us would think of a storm as something negative, and interfering with our plans, others view storms as opportunities. The storms in this case demonstrate that the storms of life, or challenges and obstacles, can be turned into something positive. It all depends on our mindset and perception of the storms that come our way.

With this refreshed insight I am challenging myself and inspirNational readers to change our mindset about the storms and challenges that come our way. With each storm, let’s find ways to create our own version of surfing and appreciate each day as it comes!

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